I’m a young‑spirited woman in my fifties, and I’ve been working as a therapist for thirteen years — with the last five spent in private practice. As someone who has lived through many years of mental health difficulties myself, including severe anxiety, I understand how overwhelming and isolating it can feel. That lived experience is a big part of why I’m so passionate about helping others work through their own challenges.

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My approach is warm, compassionate and gently challenging when it needs to be. I genuinely want therapy to feel like a space that fits you — not a one‑size‑fits‑all process. I understand that everyone is different, so I adapt the way I work depending on what each person needs. Whether you’re looking for someone steady and calm, someone who can help you make sense of things, or someone who can nudge you forward when you feel stuck, I’ll meet you where you are.

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"Soil that is dirty grows the countless things. Water that is clear has no fish."  Robert Aiken