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Hello!

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I’m Helen and I am an integrative counsellor and psychotherapist offering sessions in Gloucester at the Quays and online.

 

You may be feeling anxious, stuck, overwhelmed, disconnected or exhausted. I can help you work through your difficulties and move towards a more content and fulfilling life.

 

I qualified in counselling to degree level in 2013 and am also trained at postgraduate diploma level as a specialist in psychotherapy for ex-boarders (Boarding School Syndrome).

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I am an Accredited Registrant of the National Counselling Society and abide by their Code of Ethics, which can be found here. 

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My style is warm, intuitive and professional.

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My therapy room is easily accessible from Cheltenham, Forest of Dean and Gloucestershire. I work online throughout the UK.

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Make peace with your pain

I have been a sexual violence counsellor, a pregnancy advisory counsellor and a care worker at specialist eating disorder facility. My past roles help me to support you holistically along your healing journey.

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Get on track with your emotions

I have an extensive history as a counsellor and understand how life can cause our emotions to spin out of control. I am able to support you to find emotional regulation.

Process your history at boarding school

I am trained as a specialist in psychotherapy for ex-boarders (Boarding School Syndrome).

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Feel a purpose in your life

The pressures of life can lead us to experience depression, anxiety and other mental health issues. We can work together to find who you are underneath your pain.

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In my personal life, I enjoy cooking, diet and nutrition, yoga, singing, street lyrical dance and animal rights. I also foster cats, which I absolutely love.

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