I’m Helen and I am a counsellor.
I am passionate about helping people to work through their difficulties and move towards a more content and fulfilling life.
I qualified in counselling to degree level in 2013 and recently trained as a specialist in psychotherapy for ex-boarders (Boarding School Syndrome). [Not yet graduated]
I am an Accredited Registrant of the National Counselling Society and abide by their Code of Ethics, which can be found here.
My style is warm, intuitive and professional.
Make peace with your pain
I have been a sexual violence counsellor, a pregnancy advisory counsellor and a care worker at specialist eating disorder facility. My past roles help me to support you holistically along your healing journey.
Get on track with your emotions
I have an extensive history as a counsellor and understand how life can cause our emotions to spin out of control. I am able to support you to find emotional regulation.
Process your history at boarding school
I have recently completed training as a specialist in psychotherapy for ex-boarders (Boarding School Syndrome) [Not yet graduated].
Feel a purpose in your life
The pressures of life can lead us to experience depression, anxiety and other mental health issues. We can work together to find who you are underneath your pain.
In my personal life, I enjoy cooking, diet and nutrition, yoga, singing, swimming, drumming, animal rights and spending time with my cats.